4g fat, 11. Calories: 340. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Carbs. 1 bagel. Here’s a breakdown of the potential nutritional benefits found in multigrain bagels:Kwik Trip, Inc. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a. While it has 350. Find calories, carbs, and nutritional contents for Bacon Egg and Cheese on A Multigrain Bagel and over 2,000,000 other foods at MyFitnessPal. 350 calories. Step 2. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Bring a convenient container of nut butter, vegan cream cheese, or avocado with you when ordering a bagel. Find calories, carbs, and nutritional contents for Multi-grain Bagel With Veggie Cream Cheese and over 2,000,000 other foods at MyFitnessPalScrambled egg, chorizo, roasted vegetables, beans and a mildly spiced cheese sauce in a red pepper lavash wrap. 84g. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Dunkin' has delicious options that meet many different dietary needs. 5 grams of fiber. Dunkin donuts plain bagel with cream cheese carbs The DD Smart menu is a great place to start for healthier options. Plain Bagel. What is the healthiest bagel at Dunkin Donuts? Multigrain Bagel. 63 g. There are 310 calories in a Plain Bagel from Dunkin Donuts. Fitness Goals: Heart Healthy. 5 grams of fiber. For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Multigrain Bagel. How to Maintain a High-Protein Diet at Dunkin' Donuts. @carbcontent. Calories in dunkin donuts multigrain bagel based on the calories fat protein carbs and other nutrition information submitted for dunkin donuts multigrain bagel. Calories 380. Fat 35 g. Total Fat 3g 4%. Scrambled egg, chorizo, roasted vegetables, beans and a mildly spiced cheese sauce in a red pepper lavash wrap. GameStop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens Best Buy Novavax SpaceX Tesla. Name a better breakfast duo. 350 Cal. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. $6. 1 Large. 2g of carbohydrates, accordingly. CryptoScrambled egg, chorizo, roasted vegetables, beans and a mildly spiced cheese sauce in a red pepper lavash wrap. A turkey sausage, egg and cheese sandwich on a multigrain flatbread is about double the portion size of a Wake Up Wrap, clocking in at 480 calories and 28 grams of fat. Fat 49. Fitness Goals: Heart Healthy. via Dunkin' Donuts Facebook Dunkin' Donuts has plenty of offerings that are calorie and fat-conscious but are still incredibly tasty. A Dunkin’ Donuts Multigrain Bagel has 290 calories, including 80 from fat. Find calories, carbs, and nutritional contents for Bacon, Egg, & Cheese on Multigrain Bagel (Per Website) and over 2,000,000 other foods at MyFitnessPal. 29. 0g 14% Sugars 6. Chicken & Roasted Pepper Dunkin' Wrap. Plain Bagel. 1 bagel (113g) Nutrition Facts. 50 g. Chorizo & Egg Dunkin' Wrap. Sodium 1160 mg. And if you want a sweet treat, enjoy a munchkin!Plain Bagel Winner Category Smackdown Calories 260 320 Donut: Save 80 calories Fat (g) 14 2. 5/67g left. Dunkin' is part of. Start your food diary today! Toggle navigation. #5 Everything Bagel Dietary Fiber: 5 grams Protein: 12 grams Calories: 340 Fat: 3 grams #4 Garlic Bagel Dietary Fiber: 5 grams Protein: 12 grams. Dunkin Donuts Multigrain Bagel. $5. Cholesterol 230 mg. --/300mg left. % Daily Value*. Carbs. Fat 35 g. It contains 350 calories, 8 grams of fiber, and plenty of whole grains. Fat. The solution for many is to grab a fast-food breakfast—and the good news is that it's totally possible to find a fast-food chain with a healthy breakfast menu. Chick-fil-A Chicken Nuggets. Calorie Goal 1650 Cal. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a. 2,000 calories a day is used for general nutrition advice. Whole Wheat bagels are available at Dunkin. Click to visit. Dunkin Donuts Multigrain Bagel Nutrition Facts. Get full nutrition facts for other Dunkin’ Donuts products and all your other favorite brands. Cinnamon makes a return to the list and pairs with raisins, another contender to. 2000 calories a day is used for general nutrition advice. Starbucks Spinach, Feta and Egg White Wrap. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. To burn the 520 calories in a Bacon Egg & Cheese Sandwich on Bagel, you would have to run for 46 minutes or walk for 74 minutes. The Dunkin' Donuts Multigrain Bagel contains 350 calories, 15g protein, 63g total carbohydrates and 7g total fat. 5 75 820 33 3 3 0 25 0 318 283 3 Chorizo & Egg Dunkin' Wrap 1 Wrap 410 21 10 0 140 1010 34 3 3 1 20 1 249 227 3 Frozen Chocolate Serving Size Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carb (g) Dietary Fiber (g) Total Sugars (g) Added Sugars (g). People who track food achieve more than double the average weight loss and members lose weight 3x faster when doing it with friends. Amino acids. Plain Bagel. 50% 66g Carbs. And if you want a sweet treat, enjoy a munchkin!Plain Bagel Winner Category Smackdown Calories 260 320 Donut: Save 80 calories Fat (g) 14 2. 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. The multigrain bagel at Dunkin Donuts contains a high concentration of both vitamins and minerals. Fitness Goals: Heart Healthy. Saturated fat 7 g. Register | Sign In. Find calories, carbs, and nutritional contents for Turkey Sausage Breakfast Sandwich on Multigrain Bagel No Cheese and over 2,000,000 other foods at MyFitnessPalMultigrain Bagel Dunkin' Donuts. RD tip: Dunkin’ Donuts Wake Up Wraps keep portion size in check with a smaller tortilla-style wrap, but they still offer plenty of protein from egg, meat and cheese. Bagels are higher in carbs than English muffins: 100g amounts of them contain 48. Place a piece of cream cheese into the hole, and cover the cream cheese over with dough. If you also avoid eggs or dairy, then doughnuts are out, but the multigrain bagel delivers 15 grams of protein and 8 grams of fiber from a combination of whole-wheat flour, sunflower seeds and. 720/2300mg left. How many carbs in a sesame seed bagel from. 380 Cal. Multigrain Bagel (Dunkin' Donuts) Per 1 serving - Calories: 380kcal | Fat: 8. Other Common Serving Sizes:. Not too bad. 192g 1% Trans Fat - Polyunsaturated. 5g 2%. 15/67g left. Get full nutrition facts for other dunkin donuts products and all your other favorite brands. (holiday drink modified) Mocha Raspberry Latte, hot or iced. And some donuts may have a little bit of trans fat, which can raise the “bad” cholesterol and lower. Thomas’: 290 Calories. dunkin mini bagels calories . Looking to eat healthy at Dunkin Donuts? Then you're in the right place! Below you'll find a list of the healthiest options Dunkin Donuts has to offer. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a lavash wrap. Total Carbs. Log food: Dunkin' Multigrain Bagel. 29. Healthiest: Multigrain Bagel If you’re opting for a bagel, your healthiest bet is to choose the Multigrain Bagel at Dunkin’ Donuts. $4. Dunkin' has delicious options that meet many different dietary needs. Bakery & Pastries; Donuts; Choose My State. The option with the fewest calories is the Sunflower Multigrain Bagel without Cream Cheese (220 calories), while the Sunflower Multigrain Bagel with Cream Cheese contains the most calories (290 calories). 0415. These delicious bakery goodies hit the spot—any time of day. Cal. 980/2300mg left. Preheat your air fryer to 350 degrees. CANTON, MA (April 2, 2012) – Dunkin’ Donuts, America’s all-day, everyday stop for coffee and baked goods, is boasting big bagel news this spring, today rolling out new Artisan Bagels, available all day long at participating Dunkin’ Donuts restaurants nationwide. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 5/67g left. Per sandwich: 600 calories, 25g fat (7 g saturated fat), 1,130 mg sodium, 66g carbs ( 8g fiber, 9g sugar), 27g protein[/slidetitle] The Bacon, Egg & Cheese Breakfast Sandwich on a multi-grain. Cinnamon Raisin Bagel. Find calories, carbs, and nutritional contents for Egg on Multigrain Bagel and over 2,000,000 other foods at MyFitnessPalHow many carbs are in a multigrain bagel from Dunkin Donuts? Calories 380(1590 kJ)Total Carbohydrate63 g21%Dietary Fiber8 g32%Sugars8 gProtein15 g9 more rows. Related Bagels from Dunkin' Donuts:Check out our FAQs to see the most popular questions regarding nutrition, wellness and more. Multigrain Bagel: 350 Calories. Protein. 610/2000Cal left. Find on Amazon. Fitness Goals: Heart Healthy. There are 520 calories in a Bacon Egg & Cheese Sandwich on Bagel from Dunkin Donuts. 27g. Nutrition Facts Serving Size: Bagel Amount Per Serving Calories 380 % Daily Value* Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 550mg 24%. Here are the top five healthiest Dunkin' Donuts bagels, ranked by fiber and protein content. Nutrition Facts. Protein. Dunkin' Veggie Egg White Sandwich on Multigrain Thin. Superb 100% FREE calorie counter apps. View allergens, ingredients and nutritional information here. You can get a surprising amount of protein from a bread product with the Whole-Wheat Bagel’s 13 grams and the Multi-Grain Bagel’s 15g. There are 460 calories in 1 order of Dunkin' Turkey Sausage on English Muffin Breakfast Sandwich. 1 Bagel. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a lavash wrap. Cholesterol 0mg 0%. Dunkin' Donuts Bagel Nutrition Facts • MyFoodDiary® Nutrition information for Dunkin' Donuts Bagel. Potassium. Total Fat 7g. Safeway Multi-Grain Bread w/ Sunflower Seeds. Track calories, carbs, fat, and 18 other key nutrients. Nutrition Facts Serving Size 1 regular Amount Per Serving Calories 272 % Daily Values* Total Fat 1. 1g. According to the nutrition PDF, a plain bagel contains 300 calories, 1 gram of fat, 64 grams of carbs, 4 grams of fiber, and 11 grams of protein. 910/2300mg left. Sausage Egg and Cheese, no bread (370 calories, 33g fat, 3g carbs, 16g protein) Bacon Egg + Cheese Bagel, no bread (220 calories, 17g fat, 3g carbs, 13g protein)According to the nutrition PDF, a plain bagel contains 300 calories, 1 gram of fat, 64 grams of carbs, 4 grams of fiber, and 11 grams of protein. Nutritionals Bakery. Two Egg & Cheese Wake-Up Wrap® sandwiches for $2. Dunkin' Donuts Coupons Dunkin' Donuts Nutrition Facts. It contains 890 calories, 53 grams of fat. 2 slices. MANAGE DUNKIN’ CARDS Make changes to your account and Dunkin’ Card or register a new Dunkin’ Card. How it works! People who track food achieve more than double the average weight loss and members lose weight 3x faster when doing it with friends. Calorie breakdown: 4% fat, 79% carbs, 17% protein. 5 grams of fiber. Nutrition Facts. Superb 100% FREE calorie counter apps. Multigrain Bagel: Toasted Bagel : view more bagels nutritional info: See Also: Optimum Nutrition 100% Egg Protein:A Panera Sprouted Grain Bagel Flat contains 180 calories, 2 grams of fat and 34 grams of carbohydrates. For strict vegans, a solid breakfast option is the English muffin, which will give you a morning fiber boost. Cholesterol 300 mg. $6. Log food: Dunkin' Veggie Egg White Sandwich on Multigrain Thin Bread. Fitness Goals: Heart Healthy. The new breakfast wraps sell for $4. A high-fiber diet prevents constipation, promotes a healthy gut, and can help lower blood cholesterol and blood sugar. Total Price. Burger King Strawberry Milk Shake. Bacon Egg and Cheese on A Multigrain Bagel. Toasted Bagel: Cinnamon Raisin Bagels: Bagel: Onion Bagel : view more bagels nutritional info: See Also: Dunkin' Donuts Multigrain Bagel: Cosi Multigrain Bagel: Toasted Multigrain Bagel: David's. Our Egg and Cheese breakfast sandwich is as simple as it gets, making it the perfect way to start your day. The company makes its multi-grain bagels with sunflower seeds, flax seeds, millet, oats, wheat bran, barley, and sesame seeds. Sodium 400mg 17%. Nutrition Facts; Serving Size 1 Bagel (113g) Calories 300 % Daily Value * Total Fat 2g: 3%: Sodium 560mg: 23%: Total Carbohydrate 62g: 21%: Dietary Fiber 4g: 16%: Sugars 10g: Protein 11g: 22% * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Calories in Dunkin’ Donuts Plain Bagel and Nutrition Facts. Sodium 1390 mg. Infused with the bright hue of the Emerald Isle, this 330 calorie bagel adds a fun pop of color to your St. The multigrain bagel has 380 calories, but it also has 15 grams of protein, 8 grams of dietary fiber, and 5 milligrams of Iron. How long would it take to burn off Calories. Try to keep the cheese in the center and the dough evenly surrounding it. 8/67g left. Colorie Burn Time. Nutrition Facts. 5 g fat (0 g saturated fat, 0 g trans fat), 350 mg sodium, 54 g carbs (2 g fiber, 11 g sugar), 8 g protein. Cholesterol 0mg 0%. This is the highest protein per calorie among the donut options at Dunkin' Donuts, however. At only 100 calories per bagel, this low-caloric bagel packs eight grams of fiber -- more than 30 percent of your daily. Food. Choose the Multigrain Bagel. 63 g. Calories, fat, protein, and carbohydrate values for for Bacon Egg And Cheese Bagel and other related foods. Per 1 bagel: 260 calories, 0. After refining, manufacturers add nutrients, like vitamin B and iron, back to the "enriched" bagels. Nutrition Facts. 40/300mg left. 8g. The blueberry, cinnamon raisin, and whole wheat bagels contain 320 calories; the garlic and sour cream and onion bagels contain 330; everything and poppy seed bagels contain 340 calories; multigrain and sesame seed contain 350; and topping the charts is the Spinach Artichoke Supreme Bagel, with 390 calories. Sugars 7g. Sodium 1270 mg. bagels & muffins donuts brew at home View nutrition, allergens, & ingredients. The bagel has 2 grams of fiber and 7 grams of sugar. Cholesterol 260 mg. There are 240 calories in 1 serving of Dunkin' Donuts Stuffed Bagel Minis - Plain. You'd need to walk 106 minutes to burn 380 calories. Calorie breakdown: 28% fat, 52% carbs, 20% protein. Home;. View menu items, join Dunkin' Rewards, locate stores, and discover career opportunities. Learn about the number of calories and nutritional and diet information for Dunkin Donuts Multigrain Bagel. via Dunkin' Donuts Facebook Dunkin' Donuts has plenty of offerings that are calorie and fat-conscious but are still incredibly tasty. Pepper Jack Supreme Bagel. 5/67g left. Plus, you can ask for garden veggie cream cheese (100 calories) for a flavor boost without added sugars or high sodium content. Sodium 1390 mg. At only 100 calories per bagel, this low-caloric bagel packs eight grams of fiber -- more than 30 percent of your daily. Two bagels with cream cheese spread for $4. With 8 grams of fiber, 17 grams of protein, and 18 grams of fat, this breakfast will. Dunkin's sausage, egg, and cheese croissant sandwich has 720 calories, 52g fat, 20g saturated fat, 42g carbohydrates, 21g protein, and 1,120mg sodium. Salt and pepper to taste. Even without a topping, this bagel has an impressive 15 grams of protein. Comprehensive nutrition resource for Dunkin' Donuts Bagel, Multigrain. Calories in Dunkin' Multigrain Bagel. Sodium 810 mg. Personalized health review for User added: Dunkin donuts multigrain bagel with cream cheese: 540 calories, nutrition grade (N/A), problematic ingredients, and more. 510. Multigrain is a tricky term that usually just means the food has “multiple types of grains,” which are not necessarily whole. Calorie analysis. Calories in a Pizza BagelCalories: 400, Fat: 3 g, Carbohydrates: 14 g, Protein: 8 g, Fiber: 2 g. Get Nutrition PDF GET ALLERGEN/INGREDIENTS PDF. 5 grams of fiber in a plain bagel, a whole-wheat bagel has 4. Cinnamon makes a return to the list and pairs with raisins, another contender to. Wendy's Chili. Fitness Goals:Heart Healthy. Chicken & Roasted Pepper Dunkin' Wrap. 5 0 0 0 610 60 3 3 1 12 X Pumpernickel 1 Bagel 115 310 1 0 0 0 630 64 4 3 12 X. $6. 17. Multigrain brown sugar. Don't be fooled by the oatmeal—it has 35 grams of sugar. contains peanuts and/or tree nuts vegetarian breakfast assortments bagels plain 280 cal everything 300 cal sesame 300 cal multigrain flat 180 cal chocolate chip 330 cal blueberry 300 calCheck out our FAQs to see the most popular questions regarding nutrition, wellness and more. 720/2300mg left. Turkey Sausage Wake Up Wrap. Comprehensive nutrition resource for Dunkin' Donuts Bagel, Multigrain. 4g fat, 11. Bagels at Dunkin’ calories in dunkin' everything bagel Donuts range from 310 to 390 calories and have 61 to 69 carbs each. Calories 289. Learn the good & bad for 250,000+. There are 380 calories in 1 bagel Dunkin' Multigrain Bagel; click to get full nutrition facts and other serving sizes. A. fits your diet. According to a new study from Tufts University, ice cream is actually worse for you than a multigrain bagel on a nutrition scale of one to 100, with 100 being the most nutritious. Costco Food Court Chicken Bake. 29. Line one 11x17-inch baking sheet with waxed paper, another with a flour sack towel, and 2 remaining sheets with parchment paper sprinkled with cornmeal. 29% 17g Fat. Stuffed Bagel Minis - Everything. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. Learn about the number of calories and nutritional and diet information for Dunkin' Donuts Bagel, Multigrain. 5/67g left. Beware of healthy catch words like "multigrain" or "reduced fat. Blue Raspberry Energy Punch. To burn the 470 calories in a Egg and Cheese Sandwich on Bagel, you would have to run for 41 minutes or walk for 67 minutes. 8g. Publix Premium Multi-Grain Bagel Premium. Get a Dunkin' Card. Calories, carbs, fat, protein, fiber, cholesterol, and more for Multigrain Bagel (Dunkin' Donuts). Hash browns. There are 300 calories in 1 serving of Dunkin' Donuts Plain Bagel. 29. Total Fat 1g 1%. Sesame Seed Bagel. Total Fat 1. 1030/2300mg left. Multigrain is a tricky term that usually just means the food has “multiple types of grains,” which are not necessarily whole. Molasses is a by-product of. Multigrain Bagel: 63; Plain Bagel: 64; Sesame Seed Bagel: 64; White Cheddar Bagel Twist: 64. Let’s compare the caloric content of multigrain bagels to some other well-liked bagel varieties: Multigrain Bagel: A Dunkin’ Donuts multigrain bagel typically contains around 330 calories. Beyond Sausage Sandwich (No Eggs or Cheese) Dunkin’ Donuts has vegan Beyond Sausage patties! These allow you to actually get a good serving of protein with your meal. 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. Just slather each side with some creamy goodness and enjoy with an order of crispy hash brown crowns! Have some savory hummus nearby when you order a toasted english muffin or multigrain thin. View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more!The Dunkin' Donuts Multigrain Bagel contains 350 calories, 15g protein, 63g total carbohydrates and 7g total fat. Still, much of wheat's healthy plant nutrients never make it back into the final refined. Total Carbs. There are 259 calories in 100 grams of Multigrain Bagel. 2,000 calories a day is used for general nutrition. A Dunkin Donuts Cinnamon Raisin Bagel contains 320 calories, 1 grams of fat and 66 grams of carbohydrates. Don't be fooled by the oatmeal—it has 35 grams of sugar. There are 390 calories in 1 serving of Dunkin' Donuts White Cheddar Bagel Twist. 21%. Fat 50 g. There are 300 calories in 1 bagel Dunkin' Plain Bagel; click to get full nutrition facts and other serving sizes. 0. 17/67g left. 380 Calories. 5g; Trans Fat 0g; 0% Cholesterol 0mg 19% Sodium 450mg; 21% Total Carbohydrates 63g;keepass android not a whole file dentist extracted wrong tooth texas. tells you how much a nutrient in a serving of food contributes to a daily diet. Calories: 134 Carbs: 27 grams Fat: 1 gram Fiber: 4. Healthiest: Multigrain Bagel If you’re opting for a bagel, your healthiest bet is to choose the Multigrain Bagel at Dunkin’ Donuts. Fat 45 g. 67 g. Use a dough whisk or wooden spoon to mix until dough forms. Track macros,. Most of those calories come from carbohydrates (57%). learn more DUNKIN ’ DONE EASY Find a store, place your order and get on your way. Sugar is naturally vegan, but because bone char, a black substance made from burned cow bones, is often used in the refining process, it’s very likely that the sugar in Dunkin’ Bagels is not vegan. Bagel, 310-390 Calories. Egg White Veggie Multigrain Flatbread Sandwich. Dunkin Donuts' menu is generally considered to be high in calories, fat, and sugar and is not considered a healthy fast-food option, although they do offer some lower-calorie options such as oatmeal and egg white flatbreads. Iced Drinks: 9-20 Points. High in sodium. You can never go wrong with a delicious Dunkin' bagel and cream cheese or a warm tasty muffin. Note: The Multigrain Bagel contains honey, but is otherwise vegan. Calorie breakdown: 3% fat, 83% carbs, 14% protein. There are 680 calories in 1 order of Dunkin' Sausage, Egg & Cheese on Plain Bagel Breakfast Sandwich. Dietary Fiber 4g 14%. Baste each completely with egg wash. Bagels Available in the following varieties*:Plain; Cinnamon Raisin; Multigrain; Sesame Seed; Everything. Serving Size 1 bagel Servings 1 Calories 330 Calories from Fat 35 % Daily Value, Calories: 2,000 Total Fat 4g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 610mg 25% Total Carbohydrates 62g 21% Dietary Fiber 4g 17% Sugar 7g Protein 12g Vitamin A 0% Vitamin C 0% Calcium 0% Iron 20% Calories 2,000 2,500Scrambled egg, chorizo, roasted vegetables, beans and a mildly spiced cheese sauce in a red pepper lavash wrap. Coolatta® Frozen Beverages in Strawberry and Blue Raspberry. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. 190 calories. A Dunkin’ Donuts’ Multigrain Bagel has 290 calories, which is more than a plain bagel. Learn the good & bad for 250,000+ products. Crack one of the eggs into a small bowl and fork whisk. Line baking sheet with parchment paper or a silicone baking mat. Blog. 00g Nutrition Facts - Similar. 67g. Bagel, 310-390 Calories. How much calories are there in a. Dunkin’ Donuts’ Multigrain Bagel is an overall healthy choice for a bagel. Good source of fiber, protein, and iron. Total Fat 1. Get full nutrition facts and other common serving sizes of Sesame Bagel including 1 miniature and 1 oz. 4. Wegmans. Explore Dunkin Donuts Bagel Calorie with all the useful information below including suggestions, reviews, top brands, and related recipes,. Use our Dunkin Donuts nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. 5 ounces (43 grams). Sprinkle with everything bagel seasoning, if using. There are 380 calories in 1 serving of Dunkin' Donuts Multigrain Bagel. Cholesterol 260 mg. Both the Chorizo & Egg Wrap and the Chicken & Roasted Pepper Wrap use a lavash wrap to hold all the ingredients together, creating. Starbucks Multigrain Bagel. Plus, you can ask for garden veggie cream cheese (100 calories) for a flavor boost without added sugars or high sodium content. 1g protein, and 277 calories. 1 sandwich. 99. 5”) sesame seed bagel with 2 tablespoons of cream cheese contains around 360 calories in total. A WEIGHT CHART AND JOURNAL To record your progress. 7g. AL AZ AR CA CO CT DE FL GA IL IN IA KS KY LA ME MD MA MI MN MS MO NE NV NH NJ NM NY NC OH OK OR PA RI SC TN TX UT VT VA WA DC WV WI All Less. 1 Donut. Track calories, carbs, fat, and 18 other key. For a Serving Size of (g) How many calories are in Multigrain Bagel? Amount of calories in Multigrain Bagel: Calories: Calories from Fat (%) % Daily Value * How much fat is in. Multigrain Bagel. It's well-balanced, with hard-boiled eggs, multigrain bread. Read more Calories in Thomas’ Plain Mini BagelPersonalized health review for User added: Dunkin Donuts, Dunkin Multi Grain Bagel: 350 calories, nutrition grade (N/A), problematic ingredients, and more. Dunkin Donuts Sourdough Bagel. $6. Cholesterol 260 mg. Even without a topping, this bagel has an impressive 15. Bagels at Dunkin’ Donuts range from 310 to 390 calories and have 61 to 69 carbs each. fat 20g. "This breakfast bagel includes egg whites, a tasty medley of veggies, and ooey-gooey Swiss cheese, all tucked between a warm, toasty multigrain bagel. Start losing weight the healthy way with easy to use apps, online tools and support. Select any item to view the complete.